Browsing Category

DIY

    DIY Lifestyle Training

    French Press Coffee: Nature’s Pre-Workout

    alt=''french press coffee''

    Coffee as a Pre-Workout Drink

    I'm sure many of you out there are already using coffee to perk yourselves up in the morning. Why not use that same get-you-going effect before a workout? Caffeine is the main ingredient in commercial pre-workout drinks that gives you that energy and focus. This makes coffee the original pre-workout and using a french press has an advantage over other brewing methods in the caffeine procurement department.

    The caffeine content of french pressed coffee is higher…

    Continue Reading

About Me

Casual Style 101

Free style guide