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    French Press Coffee: Nature’s Pre-Workout

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    Coffee as a Pre-Workout Drink

    I'm sure many of you out there are already using coffee to perk yourselves up in the morning. Why not use that same get-you-going effect before a workout? Caffeine is the main ingredient in commercial pre-workout drinks that gives you that energy and focus. This makes coffee the original pre-workout and using a french press has an advantage over other brewing methods in the caffeine procurement department.

    The caffeine content of french pressed coffee is higher…

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